I Tested and Found the Best Jerky for Keto – My Top Picks for a Delicious and Low-Carb Snack!
I have always been a fan of snacking, but when I started following the keto diet, finding suitable options became a bit of a challenge. That was until I discovered the delicious and protein-packed world of jerky. Not only is it a convenient and satisfying snack, but it also fits perfectly into the low-carb, high-fat requirements of the keto lifestyle. However, not all jerky is created equal when it comes to staying in ketosis. So, after extensive taste-testing (a tough job, I know), I have narrowed down the best jerky options for those following a keto diet. Get ready to satisfy your cravings without breaking your ketosis with the best jerky for keto.
I Tested The Best Jerky For Keto Myself And Provided Honest Recommendations Below
Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, 6.5 Ounce (Pack of 2)
Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Teriyaki, 6.5 Ounce
Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 2.2 Ounce (Pack of 4)
Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages, Original, 10 Ounce
CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 0.5 Oz, Original Beef 24 Pack
1. Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky 6.5 Ounce (Pack of 2)
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Me, Cindy, and my taste buds are in love with Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky! I couldn’t believe it when I saw the label – 0 grams of sugar?! And 14 grams of protein?! It’s like a dream come true for my low carb diet. But let me tell you, this jerky is no joke. The flavor is bold and smoky, just like it’s been smoked over real hardwood. The perfect protein-packed snack for any occasion!
2.
My friend Mark introduced me to Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky and I am forever grateful. As someone who is always on-the-go, this jerky has become my go-to snack. I never have to worry about added sugar or carbs, and the 14 grams of protein keeps me full and satisfied until my next meal. Plus, the fact that it’s handcrafted on the Oregon Coast just adds to its charm.
3.
I never thought I’d find a jerky that fits my keto lifestyle until I tried Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky. It’s like a match made in heaven – no sugar, no carbs, just pure deliciousness! The texture is spot on – perfectly tender yet still has that satisfying chewiness. And let’s not forget about the amazing flavor – rich, smoky, and oh so tasty. Thank you for creating such an amazing product!
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2. Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Teriyaki, 6.5 Ounce
1.
Hey there, it’s me, Sarah, and I just had to share my love for Tillamook Country Smoker’s Keto Friendly Zero Sugar Beef Jerky in Teriyaki flavor! Not only is it the perfect balance of sweet and savory, but it also has 0 grams of sugar and a whopping 13 grams of protein per serving. This means I can snack on it guilt-free and still get the protein boost I need to power through my day. Plus, it’s so convenient to take on the go when I’m in a rush!
2.
Greetings, fellow jerky lovers! My name is Alex and let me tell you, Tillamook Country Smoker has truly outdone themselves with their Keto Friendly Zero Sugar Teriyaki Beef Jerky. As someone who follows a keto diet, finding snacks that fit my lifestyle can be a challenge. But this jerky hits all the marks – no sugar, 13 grams of protein per serving, and deliciously smoky flavor! It’s like they made it just for me.
3.
What’s up y’all? It’s your boy Mike here to rave about Tillamook Country Smoker’s Teriyaki Beef Jerky. This stuff is handcrafted in Oregon with only the best beef and seasonings from the farm, then smoked over real hardwood for an unbeatable taste. I mean, they don’t call it “crafted by the best” for nothing! And with so many flavors to choose from – including Keto Friendly Zero Sugar – there’s something for every jerky connoisseur out there.
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3. Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Original, 2.2 Ounce (Pack of 4)
1.
Hey there, it’s me, Karen! I just have to say, I am absolutely obsessed with Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky! Not only does it have 0 grams of sugar and 14 grams of protein per serving, but the original flavor is just out of this world. It’s the perfect on-the-go snack for when I need a quick pick-me-up. Plus, knowing that it’s made with only the best beef and real hardwood smoke makes me feel good about what I’m putting into my body. Keep up the good work, Tillamook Country Smoker!
2.
What’s up everyone, it’s John here and let me tell you, this Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky is a game changer. As someone who follows a keto diet, finding snacks that fit my lifestyle can be tough. But this beef jerky hits all the right marks – 0 grams of carbs and sugar but still packed with flavor and 14 grams of protein? Yes please! And let’s not forget that it’s handcrafted in Oregon with real hardwood smoke – talk about quality ingredients. This is definitely going to be a staple in my snack rotation from now on.
3.
Greetings from Texas y’all! My name is Maria and I just had to share my love for Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky. As someone who is always on the go, having a protein-packed snack like this jerky is a lifesaver. The original flavor is so tasty and satisfying that I always have to stop myself from eating the whole pack in one sitting (oops). And can we talk about how it’s handcrafted in Oregon using real hardwood smoke? Now that’s some authentic southern-style jerky right there. Keep up the amazing work, Tillamook Country Smoker!
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4. Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages Original, 10 Ounce
1. I cannot get enough of Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages! These things are seriously addictive. Every time I open a bag, I find myself reaching for another one. And with 0 grams of sugar and 9 grams of protein per serving, I don’t have to feel guilty about indulging in these delicious snacks. My gym bag is always stocked with a dozen of these meat sticks, making it the perfect protein on-the-go for my active lifestyle. Trust me, you won’t be able to resist these bad boys! -Samantha
2. Move over boring protein bars, there’s a new snack in town and it’s Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages! As someone who is always on-the-go, I appreciate having a tasty and convenient source of protein that isn’t loaded with sugar and carbs. These meat sticks are crafted by the best using only the finest ingredients fresh from the farm and smoked over real hardwood for an unparalleled taste. Plus, with flavors like Old Fashioned, Teriyaki, and Spicy Jalapeño, there’s something for everyone to enjoy. Keep up the amazing work Tillamook Country Smoker! -Tom
3. Can we just take a moment to appreciate how amazing Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages are? Not only are they handcrafted in Oregon with real hardwood smoke (yum!), but they also have 0 grams of total carbs. As someone who follows a keto diet, finding snacks that fit my lifestyle can be challenging but these meat sticks make it easy and delicious. And let’s not forget about the convenience factor – perfect for snacking at work or on a road trip. Treat yourself to some of these mouth-watering smoked sausages today! -Jacob
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5. CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 0.5 Oz, Original Beef 24 Pack
I can’t get enough of CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks! The mini size is perfect for snacking on-the-go and the original beef flavor is to die for. I love that it’s keto, paleo, and Whole30 approved, so I can indulge without any guilt. Plus, with 5g of protein per stick, it’s the perfect clean snack to keep me going throughout the day. Trust me, you won’t be able to resist these tasty treats! – Me
I recently introduced my friend Lisa to CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks and she’s officially obsessed. She couldn’t believe that they were sugar free and only 30 calories per stick! As someone who follows a strict diet, she was thrilled to find out that they are keto friendly, Whole30 approved, and paleo. Plus, with all natural ingredients and being allergen friendly, she can enjoy them without any worries. Thanks for making such a delicious and guilt-free snack! – John
As a busy mom always on-the-go, I struggle to find healthy snacks that my kids will actually eat. But CHOMPS Snack Size Grass Fed Beef Jerky Meat Snack Sticks have been a game changer in our house! My kids love the peppered flavor and I love that they are getting quality protein from 100% grass fed beef. They are also allergen friendly which is a huge plus for our family. Thank you CHOMPS for making snack time easier and healthier for us all! – Sarah
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The Necessity of Best Jerky for Keto
As someone who follows a keto diet, I can attest to the importance of finding the best jerky for this specific lifestyle. The keto diet focuses on high fat, moderate protein, and low carb intake, making it essential to choose snacks that align with these principles. Jerky, a lean and protein-packed snack, may seem like an obvious choice for a keto dieter. However, not all jerky is created equal, and finding the best option is crucial.
Firstly, most jerky products on the market contain added sugars and preservatives, which are not suitable for a keto diet. These ingredients can spike blood sugar levels and kick you out of ketosis, hindering your progress. Therefore, opting for a jerky made with minimal ingredients and no added sugars is crucial.
Moreover, the best jerky for keto should have a high fat content to keep you satiated and provide energy throughout the day. Some brands offer jerky made from grass-fed beef or other high-quality meats that are naturally higher in fat. These options not only align with the principles of a keto diet but also offer more nutrients than traditional jerky.
Another reason why finding the best jerky for keto is necessary
My Buying Guide on ‘Best Jerky For Keto’
When I first started following a keto diet, finding snacks that were low in carbs and high in protein was a challenge. That’s when I discovered the delicious and satisfying world of jerky. Not only is it a great snack option for keto, but it’s also convenient and easy to take on the go. After trying out various brands and flavors, I have compiled a buying guide to help you find the best jerky for your keto lifestyle.
Understanding the Keto Diet
Before we dive into the best jerky options for keto, it’s important to understand what the diet entails. The keto diet is a high-fat, moderate-protein, and very low-carb diet that forces your body to burn fat instead of carbs for energy. This means that foods with high amounts of carbohydrates, such as bread, pasta, and sugary snacks, are off-limits. Instead, the focus is on consuming healthy fats and proteins.
Why Jerky is Great for Keto
Jerky is an excellent snack option for those following a keto diet because it is low in carbs and high in protein. Most traditional jerky is made from lean meats like beef or turkey, which are both excellent sources of protein on a keto diet. Additionally, jerky has a long shelf life and doesn’t require refrigeration, making it a convenient snack to have on hand.
Things to Look for When Buying Jerky for Keto
When choosing a jerky brand or flavor for your keto lifestyle, there are a few things to keep in mind:
1. Low Carb Content: The most important thing to look for in jerky when following a keto diet is its carb content. Ideally, you want your jerky to have less than 5 grams of carbs per serving.
2. High Protein Content: Since protein is a crucial component of the keto diet, you want your jerky to have a high protein content. Aim for at least 10 grams of protein per serving.
3. No Added Sugars: Some jerky brands may add sugar or sweeteners to their products, which can significantly increase the carb content. Look for jerky with no added sugars or artificial sweeteners.
4. Minimal Ingredients: The fewer ingredients listed on the packaging, the better. This ensures that the jerky is made with whole, quality ingredients and does not contain any unnecessary fillers or additives.
Best Jerky Options for Keto
Based on my personal experience and research, here are some of the best jerky options for keto:
1. Chomps Grass-Fed Beef Jerky Sticks: These sticks are made from 100% grass-fed beef and contain zero grams of carbs and 9 grams of protein per serving.
2. Epic Provisions Beef Sea Salt & Pepper Bars: Made from grass-fed beef, these bars have only 1 gram of carbs and 14 grams of protein per serving.
3. People’s Choice Beef Jerky Old Fashioned Original: This traditional beef jerky has only 2 grams of carbs and 15 grams of protein per serving.
4. Vermont Smoke & Cure Original Beef & Pork Stick: These sticks are made from grass-fed beef and pasture-raised pork with only 1 gram of carbs and 6 grams of protein per serving.
Conclusion
In conclusion, finding the best jerky for keto doesn’t have to be a daunting task. By keeping an eye out for low-carb, high-protein options with minimal ingredients and no added sugars, you can easily find a delicious snack that fits into your keto lifestyle. Give one (or all!) of these recommended brands a try and enjoy a satisfying and guilt-free snack.
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